Nordic Walking

Weight Loss
Gentle on joints
Strength
Fun
Axel Mahlke

Master Trainer.
Personal Fitness Trainer
Health Club Manager
Medical Exercise Specialist
Outdoor Fitness / Nordic Walking
Anyone can work out almost anywhere, anytime.
My focus is fun,creativity and results in a friendly atmosphere. Check
this web site on how I can help you with professional advice and
training.
Walking with poles is one of the hottest and newest activities world
wide. Go to
Nordic Walking and get more information
Personal Training
With over 12 years experience in the medical field and the fitness
industry I am uniquely qualified to help my clients to turn their life
around to a healthy and active life style.

     
    Specific Training available:

  • Weight Loss training
  • Cardiovascular and muscular strength
  • Sport specific training = Golf / Sailing / All ball sports
  • Post rehab training after joint replacements
  • Arthritis sensitive training (warm pool available)
  • Special population (kids / seniors / pre-and postnatal )

Find out more about
my qualifications and how to get started on this
web site.
Seminars / Media Work
Axel Mahlke - Health and Fitness / Personal Training / Nordic Walking
Radio show on WLIS / WMRD
TV shows on Connecticut local cable TV
Public speaking available on numerous health topics
Educational seminars all year around - check calendar
Outdoor Fitness / Personal Training / Seminars